Helping exhausted families get the sleep they need and deserve
Expert Pediatric Sleep Consultant, serving sleepless parents worldwide
Paulina Temple is a Certified Pediatric Sleep Consultant, Certified Sleep Sense™ Consultant, and mother of two. She provides in-person and virtual sleep coaching for newborns, infants, toddlers and young children, both locally in Marin County, CA, and worldwide.
As a parent, she understands what her clients are going through. When she first became a new mom, Paulina spent all of her time rocking and nursing her daughter to sleep. As soon as she would put her daughter down, the baby would wake up and this cycle of rocking and nursing would repeat around the clock. She was exhausted! The sleep deprivation began to take a serious toll on her mental health and marriage.
After months of sleepless nights and many failed attempts at sleep training, Paulina hired a sleep consultant.
Best. Decision. Ever!
In just a few nights, her daughter was falling asleep independently and sleeping through night. Needless to say, Paulina was thrilled! Working with a sleep consultant completely transformed her experiencing of parenting and saved her marriage. She knew she had to share this gift with others! From then on, Paulina made it her mission to help tired families experience the joy of a good night’s sleep.
Experience & Expertise
Paulina was personally trained by world-renowned sleep expert, Dana Obleman, who has helped more than 30,000 families worldwide quickly and easily solve their children’s sleep problems. Paulina received additional training and mentorship under Kim West, “The Sleep Lady,” who specializes in parent-present sleep coaching methods.
Paulina specializes in designing customized sleep plans that fit a child’s unique personality and family’s parenting style. Her goal is always to select an approach that is gentle and effective.
Paulina has a B.A. in Psychology and holds multiple certifications in health and wellness coaching. Drawing on her education, extensive coaching career, and personal experience as a mom, she offers compassionate and personalized support every step of the way.
She is committed to her clients’ success and is passionate about helping parents get the sleep they so desperately need and deserve so that the whole family can be happy, healthy, and rested!
A soundly sleeping baby makes for well-rested parents and a happy family!
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Find out more about how I can help you and your family get sleep they need!