Your Guide to Daylight Saving Time

So many parents (myself included) shudder when they are reminded that Daylight Saving Time (DST) is right around the corner… again! Didn’t this just happen 6 months ago?! When it comes to sleep with your little ones, you *finally* get …

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3 Common Sleep Training Myths, BUSTED!

I’m always one to join in the fun on the internet, and since I’ve been seeing myth-busting being a trend lately, I thought I’d jump on this bandwagon for this blog post. These myths are common-held beliefs by many new(er) …

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Making the Big Move: Nap Transitions

It’s no secret that babies of different ages and stages have different sleep needs. A newborn simply doesn’t have the awake time stamina for only two naps in a day. A 12-month old doesn’t need 3 naps. Sleep needs change …

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