As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance. Essentially, if baby doesn’t sleep well for a couple of nights, parents start dropping the ‘R’ word. Some people subscribe to …
Is your little one waking up in the middle of the night? No no, not like that. I mean like really waking up. Waking up and staying up. For like… hours. If you’re the parent of a …
I’m hoping that I might be able to change some minds here today. It won’t be easy, obviously, because when is it ever? But on parenting issues, there are so many emotional ties and hardened beliefs that enter into the …
Sleep has always been, and will likely continue to be, a bit of a mystery. From an evolutionary standpoint, it seems like something that we should have abandoned a few hundred thousand years ago. The fact that we fall into …