So many parents (myself included) shudder when they are reminded that Daylight Saving Time (DST) is right around the corner… again! Didn’t this just happen 6 months ago?! When it comes to sleep with your little ones, you *finally* get …
There is no secret to sleep training. A simple google search will yield plenty of results with a variety of methods for you to choose from. Heck, you might have even come across this blog post from a google search! …
I’m almost 100% certain that at one time or another, you’ve had an early morning with your child. It was probably one of those days where you wish you had an IV drip of caffeine stuck directly in your arm …
I’m always one to join in the fun on the internet, and since I’ve been seeing myth-busting being a trend lately, I thought I’d jump on this bandwagon for this blog post. These myths are common-held beliefs by many new(er) …
There comes a point in time where your baby no longer needs night feeds. There. I said it. I know I might get attacked by some mom shamers out there, but frankly, I don’t care. Though this can vary from …
It’s no secret that babies of different ages and stages have different sleep needs. A newborn simply doesn’t have the awake time stamina for only two naps in a day. A 12-month old doesn’t need 3 naps. Sleep needs change …
As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance. Essentially, if baby doesn’t sleep well for a couple of nights, parents start dropping the ‘R’ word. Some people subscribe to …
Is your little one waking up in the middle of the night? No no, not like that. I mean like really waking up. Waking up and staying up. For like… hours. If you’re the parent of a …
With the holidays approaching, many new parents who have recently gotten their babies sleeping on a schedule are worried that they might regress a little over the holidays. And I can assure you, those fears could not be more …
That’s right, I said it. Your baby will never sleep straight through the night. And neither will you, for that matter. In fact, pretty much anyone who isn’t heavily sedated before going to bed can expect to wake …