Sleep Packages

All Sleep Packages are composed of:

Comprehensive Sleep Profile – comprehensive sleep profile with questions about your child’s habits, routines, and temperament to identify exactly where changes need to be
made.
Customized Sleep Plan – simple, step-by-step instructions that teach you
exactly what to do every day and every night.
Sleep Consultation – 1-on-1 consultation to discuss your child’s sleep in detail (phone, Zoom, or in-person).
Complete Support – All plans include follow up phone calls and unlimited text/email support for the duration of your sleep plan.

In-depth 60-minute phone consultation to discuss your newborns sleep needs, habits, and routines.
Become fully educated on proper sleep hygiene so that your little one can learn healthy sleep habits from the start and avoid developing common sleep issues.
Get step by step strategies to help your newborn fall asleep independently at bedtime so that you don’t spend hours habitually nursing or rocking your little one to sleep.
Learn proven methods to help your newborn sleep long, rejuvenating stretches so that both your baby and you can get the rest you need to feel your best.
Comprehensive follow-up support. Your newborn sleep plan includes weekly phone calls until your baby is 16 weeks old, plus unlimited text/email support.

Comprehensive profile of your baby’s habits and temperament to identify exactly where changes need to be made.
Receive a customized sleep plan with simple, step-by-step strategies so that you know exactly what to do every day and every night.
60-minute consultation to discuss your baby’s sleep in detail and review everything you need to know to implement your baby’s sleep plan.
Learn gentle, proven strategies to help your baby fall asleep easily and independently at bedtime without needing you to rock or nurse them to sleep.
Teach your baby to sleep through the night so that you can go to bed with the peace of mind knowing that you won’t be woken up in the middle of the night.
Develop a consistent daytime schedule so that your baby takes longer naps and you get your life back!
Complete follow-up support via phone and email. Your 2 week sleep plan includes 6 phone calls and unlimited text/email support.

In-depth profile with questions about your toddler’s habits, personality, and routines to identify exactly where changes need to be made.
Receive a customized sleep plan with simple, step-by-step strategies that show you exactly what to do every day and every night.
60-minute consultation to discuss your toddler’s sleep in detail and review everything you need to know to implement your child’s sleep plan.
Learn why your toddler is not sleeping well and how to eliminate bedtime battles.
Teach your toddler to fall asleep easily and independently and sleep through the night so that you can go to bed with the peace of mind knowing that your child will stay asleep and so will you!
Develop a consistent daytime nap schedule (when appropriate) for a happy toddler and sane parents.
Complete follow-up support via phone and email. Your 3 week sleep plan includes 8 phone calls and unlimited text/email support.

In-depth profile with questions about your child’s habits, personality, and routines to identify exactly where changes need to be made.
Receive a customized sleep plan with simple, step-by-step strategies that show you exactly what to do every day and every night.
60-minute consultation to discuss your child’s sleep in detail and review everything you need to know to implement your child’s new sleep strategy.
Learn how to eliminate bedtime battles and teach your child to fall asleep easily and independently and sleep through the night every night.
Go to bed with the peace of mind knowing that your child will stay asleep and so will you!
Complete follow-up support via phone and email. Your 3 week sleep plan includes 8 phone calls and unlimited text/email support.

The VIP Sleep Experience includes everything in the standard sleep package PLUS an in-home expert sleep coach with you for the crucial first three nights of sleep training.
The fastest way to get results is to have an expert sleep coach right there with you when you start sleep training.
All your questions will be answered on the spot. Take the guessing game out of it and have the confidence to know you are doing it “right.”
Get the support you need to make it through the toughest nights without giving up.
VIP Support – Get ongoing expert sleep coaching via phone, text, and email to make sure your baby achieves and maintains his/her stellar sleep habits!

Book Your FREE Sleep Evaluation Call

Find out more about how I can help you and your family get sleep they need!